Barbell Squat To A Bench
Never performed by Overload members
Primary muscles
Quadriceps
Secondary muscles
Calves, Glutes, Hamstrings, Lower back
Also known as: box squat
Other languages: FR
Never performed by Overload members
Quadriceps
Calves, Glutes, Hamstrings, Lower back
Also known as: box squat
Other languages: FR