Romanian Deadlift
Performed 513 times by Overload members
Primary muscles
Hamstrings
Secondary muscles
Calves, Glutes, Lower back
Also known as: rdl, soulevé de terre jambes tendues
Other languages: FR
Performed 513 times by Overload members
Hamstrings
Calves, Glutes, Lower back
Also known as: rdl, soulevé de terre jambes tendues
Other languages: FR