Alternate Hammer Curl
Performed 87 times by Overload members
Primary muscles
Biceps
Secondary muscles
Forearms
Also known as: marteau halteres, curl marteau unilateral, curl marteau haltere
Other languages: FR
Performed 87 times by Overload members
Biceps
Forearms
Also known as: marteau halteres, curl marteau unilateral, curl marteau haltere
Other languages: FR