Hang Clean - Below the Knees
Never performed by Overload members
Primary muscles
Quadriceps
Secondary muscles
Calves, Forearms, Glutes, Hamstrings, Lower back, Shoulders, Traps
Other languages: FR
Never performed by Overload members
Quadriceps
Calves, Forearms, Glutes, Hamstrings, Lower back, Shoulders, Traps
Other languages: FR