Yoke Walk
Never performed by Overload members
Primary muscles
Quadriceps
Secondary muscles
Abdominals, Abductors, Adductors, Calves, Glutes, Hamstrings, Lower back
Other languages: FR
Never performed by Overload members
Quadriceps
Abdominals, Abductors, Adductors, Calves, Glutes, Hamstrings, Lower back
Other languages: FR