Front Squat (Clean Grip)
Never performed by Overload members

Primary muscles
Quadriceps
Secondary muscles
Abdominals, Glutes, Hamstrings
Also known as: fronthacksquatquads elastique ca
Other languages: FR
Never performed by Overload members

Quadriceps
Abdominals, Glutes, Hamstrings
Also known as: fronthacksquatquads elastique ca
Other languages: FR