Split Snatch
Never performed by Overload members

Primary muscles
Hamstrings
Secondary muscles
Calves, Forearms, Glutes, Lower back, Quadriceps, Shoulders, Traps, Triceps
Other languages: FR
Never performed by Overload members

Hamstrings
Calves, Forearms, Glutes, Lower back, Quadriceps, Shoulders, Traps, Triceps
Other languages: FR