Kettlebell Hang Clean
Never performed by Overload members

Primary muscles
Hamstrings
Secondary muscles
Calves, Glutes, Lower back, Shoulders, Traps
Also known as: hang clean kettlebell
Other languages: FR
Never performed by Overload members

Hamstrings
Calves, Glutes, Lower back, Shoulders, Traps
Also known as: hang clean kettlebell
Other languages: FR