Reverse Band Box Squat
Never performed by Overload members
Primary muscles
Quadriceps
Secondary muscles
Abductors, Adductors, Calves, Forearms, Glutes, Hamstrings, Lower back
Other languages: FR
Never performed by Overload members
Quadriceps
Abductors, Adductors, Calves, Forearms, Glutes, Hamstrings, Lower back
Other languages: FR