Hyperextensions (Back Extensions)
Performed 77 times by Overload members
Primary muscles
Lower back
Secondary muscles
Glutes, Hamstrings
Also known as: developpe lombaires, lombaires, extension du buste, elevations lombaires
Other languages: FR
Performed 77 times by Overload members
Lower back
Glutes, Hamstrings
Also known as: developpe lombaires, lombaires, extension du buste, elevations lombaires
Other languages: FR