Freehand Jump Squat
Performed 8 times by Overload members
Primary muscles
Quadriceps
Secondary muscles
Calves, Glutes, Hamstrings
Also known as: squat jump
Other languages: FR
Performed 8 times by Overload members
Quadriceps
Calves, Glutes, Hamstrings
Also known as: squat jump
Other languages: FR