Reverse Band Deadlift
Never performed by Overload members
Primary muscles
Lower back
Secondary muscles
Abductors, Adductors, Calves, Glutes, Hamstrings, Quadriceps
Other languages: FR
Never performed by Overload members
Lower back
Abductors, Adductors, Calves, Glutes, Hamstrings, Quadriceps
Other languages: FR