45 Degrees Side Bend
Never performed by Overload members
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Primary muscles
Abdominals
Secondary muscles
Lower back
Also known as: oblique machine lombaire, side bend 45 degrees, flexion laterale machine, flexion laterale 45 degres
Other languages: FR
Never performed by Overload members
Abdominals
Lower back
Also known as: oblique machine lombaire, side bend 45 degrees, flexion laterale machine, flexion laterale 45 degres
Other languages: FR