Reverse Band Sumo Deadlift
Never performed by Overload members
Primary muscles
Hamstrings
Secondary muscles
Abductors, Adductors, Calves, Forearms, Glutes, Lower back, Quadriceps, Traps
Other languages: FR
Never performed by Overload members
Hamstrings
Abductors, Adductors, Calves, Forearms, Glutes, Lower back, Quadriceps, Traps
Other languages: FR