Box Squat
Never performed by Overload members
Primary muscles
Quadriceps
Secondary muscles
Adductors, Calves, Glutes, Hamstrings, Lower back
Also known as: box squat
Other languages: FR
Never performed by Overload members
Quadriceps
Adductors, Calves, Glutes, Hamstrings, Lower back
Also known as: box squat
Other languages: FR