Kettlebell Turkish Get-Up (Lunge style)
Never performed by Overload members
Primary muscles
Shoulders
Secondary muscles
Abdominals, Hamstrings, Quadriceps, Triceps
Also known as: turkish get-up kettlebell fente
Other languages: FR
Never performed by Overload members
Shoulders
Abdominals, Hamstrings, Quadriceps, Triceps
Also known as: turkish get-up kettlebell fente
Other languages: FR