Incline Dumbbell Bench With Palms Facing In
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Incline Dumbbell PressStandard incline dumbbell press — same inclined chest press at same angle.
Incline Cable Chest PressIncline cable press provides the same upper-chest stimulus with cable resistance.
Barbell Incline Bench Press - Medium GripBarbell incline press hits the same upper chest, shoulders, and triceps.
Hammer Grip Incline DB Bench PressHammer grip incline DB press is the same movement with a neutral grip.
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