Leg-Over Floor Press
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lever Lying Chest PressMachine lying chest press, same primary pec activation in a supine position.
Dumbbell Bench PressDumbbell bench press with same chest primary and similar horizontal pressing pattern.
Barbell Bench Press - Medium GripStandard barbell bench press targeting the same primary chest muscles.
Leverage Chest PressLeverage chest press machine, same horizontal push pattern and primary chest activation.
Cable Chest PressCable chest press with similar primary pec activation and constant tension.
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