Dumbbell Bench Press with Neutral Grip
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Bench PressStandard dumbbell bench press, same chest primary muscle.
Barbell Bench Press - Medium GripBarbell bench press, same primary chest flat press pattern.
Hammer Grip Incline DB Bench PressHammer grip incline dumbbell press, same neutral grip flat chest.
Incline Dumbbell PressIncline dumbbell press, same dumbbell tool, slight angle change.
Drop PushDrop push, same primary chest target, explosive variation.
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