Triceps Pushdown - Rope Attachment
Performed 577 times by Overload members
Primary muscles
Also known as: tirage triceps corde
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Triceps PushdownStandard cable pushdown with same primary muscle and load profile.
Triceps Pushdown - V-Bar AttachmentV-bar attachment cable pushdown, same primary triceps isolation.
Cable Rope Overhead Triceps ExtensionRope overhead cable extension for same triceps primary.
Triceps Overhead Extension with RopeOverhead rope extension with near-identical cable isolation.
Guides covering this exercise
What the studies say about this movement, and what Overload members do with it.
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