Cable Rope Overhead Triceps Extension
Performed 122 times by Overload members

Primary muscles
Also known as: extension triceps overhead corde
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope High Pulley Overhead Triceps ExtensionSame cable overhead triceps extension, high pulley variant.
Cable Incline Triceps ExtensionCable incline triceps extension, same cable isolation for triceps.
Cable Lying Triceps ExtensionCable lying triceps extension, same cable-based isolation at low load.
Cable One Arm Tricep ExtensionCable one-arm tricep extension, same cable isolation unilateral.
Kneeling Cable Triceps ExtensionKneeling cable triceps extension, same overhead cable pattern.
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