Cable Rope High Pulley Overhead Triceps Extension
Performed 24 times by Overload members

Primary muscles
Also known as: extension triceps poulie haute corde, overhead tricep extension corde, cable overhead tricep corde
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Overhead Triceps ExtensionSame cable overhead triceps extension with rope, identical muscles.
Cable Incline Triceps ExtensionCable incline triceps extension, same cable isolation at low bodyweight.
Cable Lying Triceps ExtensionCable lying triceps extension, same cable-based triceps isolation.
Kneeling Cable Triceps ExtensionKneeling cable triceps extension, same cable overhead elbow extension.
Low Cable Triceps ExtensionLow cable triceps extension, same cable resistance isolating triceps.
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