Kneeling Cable Triceps Extension
Never performed by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Incline Triceps ExtensionCable triceps extension; same cable isolation pattern from different angle.
Cable Rope Overhead Triceps ExtensionRope overhead triceps extension; same cable triceps isolation target.
Cable One Arm Tricep ExtensionCable one-arm triceps extension; same cable pull-down isolation movement.
Low Cable Triceps ExtensionLow cable triceps extension; same isolated elbow extension using cable.
Lying Triceps PressLying triceps press; identical elbow extension movement targeting same muscle.
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