Lying Triceps Press
Performed 400 times by Overload members
Primary muscles
Also known as: extension triceps couché barre, french press
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
EZ-Bar SkullcrusherEZ-bar skullcrusher variant with same lying triceps extension pattern.
Lying Close-Grip Barbell Triceps Extension Behind The HeadClose-grip lying barbell extension behind the head, same supine triceps target.
Lying Dumbbell Tricep ExtensionLying dumbbell tricep extension, same supine pattern with dumbbells.
Cable Lying Triceps ExtensionLying cable extension provides constant tension on same primary triceps.
Decline Dumbbell Triceps ExtensionDecline dumbbell extension, same isolated triceps work at slightly different angle.
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