Lying Dumbbell Tricep Extension
Performed 23 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lying Triceps PressSame lying skull-crusher pattern, barbell variant with identical primary muscle.
EZ-Bar SkullcrusherLying EZ-bar extension in the same supine position.
Cable Lying Triceps ExtensionCable version in identical supine position, constant tension.
Decline Dumbbell Triceps ExtensionDecline dumbbell extension, same implement and primary muscle group.
Decline EZ Bar Triceps ExtensionDecline EZ-bar variant, targets the same triceps in a similar supine pattern.
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