EZ-Bar Skullcrusher
Performed 97 times by Overload members
Also known as: skull crusher
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lying Triceps PressSame lying overhead triceps extension with a straight bar; identical target.
Band Skull CrusherBand version of the skullcrusher; same elbow extension movement pattern.
Decline EZ Bar Triceps ExtensionDecline angle intensifies triceps stretch in the same overhead extension pattern.
Lying Dumbbell Tricep ExtensionDumbbell lying extension replicates the skullcrusher range with independent arms.
Incline Barbell Triceps ExtensionIncline barbell triceps extension targets the long head in a similar movement plane.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.