Band Skull Crusher
Performed 1 times by Overload members
Primary muscles
Also known as: extension triceps elastique
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Incline Triceps ExtensionCable incline triceps extension — same isolation pattern, cable resistance.
Cable Lying Triceps ExtensionCable lying triceps extension — same triceps-only isolation exercise.
Cable Rope Overhead Triceps ExtensionCable rope overhead triceps extension — same primary, cable-based isolation.
Lying Triceps PressLying triceps press (skull crusher) — same triceps-only primary, no secondary.
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