Cable One Arm Tricep Extension
Performed 48 times by Overload members
Primary muscles
Also known as: extension triceps unilatéral poulie
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell One-Arm Triceps ExtensionSame unilateral triceps extension, dumbbell version.
Cable Rope Overhead Triceps ExtensionOverhead cable triceps extension, same cable resistance with similar load.
Cable Lying Triceps ExtensionCable lying triceps extension, same cable isolation at low bodyweight.
One Arm Pronated Dumbbell Triceps ExtensionUnilateral dumbbell triceps extension, same isolation pattern.
Kneeling Cable Triceps ExtensionKneeling cable triceps extension, same primary muscle and cable setup.
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