Dumbbell One-Arm Triceps Extension
Performed 65 times by Overload members
Primary muscles
Also known as: unilateral overhead triceps extension
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable One Arm Tricep ExtensionCable one arm tricep extension, same unilateral triceps isolation with cable resistance.
One Arm Supinated Dumbbell Triceps ExtensionOne arm supinated dumbbell triceps extension, same unilateral triceps extension pattern.
One Arm Pronated Dumbbell Triceps ExtensionOne arm pronated dumbbell triceps extension, same unilateral triceps isolation.
Overhead TricepsOverhead triceps extension, same triceps isolation in overhead stretched position.
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