Triceps Overhead Extension with Rope
Performed 24 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Rope Overhead Triceps ExtensionCable rope overhead extension, nearly identical movement pattern.
Triceps PushdownCable pushdown targeting the same primary triceps with similar load.
Triceps Pushdown - Rope AttachmentRope attachment cable pushdown, same cable isolation for triceps.
Cable Lying Triceps ExtensionCable lying triceps extension, same primary muscle and low bodyweight.
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