Cable Lying Triceps Extension
Performed 48 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Lying Triceps PressSame lying triceps extension (skull crusher) pattern, identical muscles.
EZ-Bar SkullcrusherEZ-bar skullcrusher, same lying triceps isolation with similar load.
Cable Incline Triceps ExtensionCable incline triceps extension, same cable-based triceps isolation.
Lying Dumbbell Tricep ExtensionLying dumbbell tricep extension, same lying pattern and bodyweight ratio.
Cable Rope Overhead Triceps ExtensionCable overhead triceps extension with rope, same cable isolation.
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