Smith Machine Decline Press
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Barbell Bench PressDecline barbell bench press, identical angle and muscle pattern.
Decline Dumbbell Bench PressDecline dumbbell press, same lower chest emphasis at decline angle.
Decline Smith PressDecline Smith press on another machine, same decline press pattern.
Decline Push-UpDecline push-up, same chest muscle engagement at a downward angle.
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