Decline Dumbbell Bench Press
Performed 15 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Barbell Bench PressDecline barbell bench press with same chest primary and similar bodyweight%.
Decline Smith PressDecline Smith machine press, same primary chest muscle and decline angle.
Dumbbell Bench PressFlat dumbbell bench press with same chest primary muscle, similar profile.
Decline Push-UpDecline push-up with same chest primary muscle and shoulders/triceps secondary.
Dips - Chest VersionDips with same primary chest muscle and triceps/shoulders as secondary.
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