Decline Barbell Bench Press
Performed 107 times by Overload members
Also known as: developpe decline, developpe decline barre
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Dumbbell Bench PressSame decline chest pressing pattern with dumbbells, identical primary muscle.
Decline Smith PressDecline press on Smith machine with same primary chest muscle.
Barbell Bench Press - Medium GripFlat barbell bench press with same chest primary muscle, similar bodyweight%.
Decline Push-UpDecline push-up with same chest primary and shoulders/triceps secondary.
Dips - Chest VersionDips targeting the same chest primary muscle with similar secondary muscles.
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