Decline Smith Press
Performed 2 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Barbell Bench PressSame declined press angle targeting lower chest.
Decline Dumbbell Bench PressDeclined press variation with identical primary muscle group.
Decline Push-UpBodyweight declined push targeting lower chest, same angle.
Dumbbell Bench PressFlat dumbbell press with same primary chest recruitment.
Leverage Decline Chest PressMachine declined press, same declined angle and primary muscle.
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