Leverage Decline Chest Press
Performed 176 times by Overload members
Also known as: isolateral decline press oa
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Decline Barbell Bench PressDecline barbell bench press, same primary chest activation with decline angle.
Decline Dumbbell Bench PressDecline dumbbell bench press targeting the same primary chest on a decline bench.
Leverage Chest PressLeverage chest press machine, same convergent machine pressing action targeting pecs.
Leverage Incline Chest PressLeverage incline chest press, same convergent machine pressing action on different angle.
Dips - Chest VersionChest dips targeting the lower pec with similar movement trajectory and bodyweight.
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