Barbell Seated Calf Raise
Performed 15 times by Overload members

Primary muscles
Also known as: extensions mollets assis
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Seated Calf RaiseSeated calf raise machine targets same soleus-dominant calf pattern.
Standing Barbell Calf RaiseStanding barbell calf raise, same primary calf muscle group.
Standing Calf RaisesStanding calf raises, identical gastrocnemius and soleus target.
Smith Machine Calf RaiseSmith machine calf raise, same standing calf elevation pattern.
Calf Raise On A DumbbellDumbbell calf raise, same plantar flexion movement.
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