Standing Calf Raises
Performed 571 times by Overload members
Primary muscles
Also known as: mollets
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Barbell Calf RaiseStanding barbell calf raise with same bilateral movement pattern and calf isolation.
Standing Dumbbell Calf RaiseDumbbell standing calf raise with same plantarflexion movement.
Donkey Calf RaisesDonkey calf raises isolate gastrocnemius at high bodyweight fraction, same muscle.
Rocking Standing Calf RaiseRocking calf raise adds dorsiflexion component to the same bilateral standing movement.
Smith Machine Calf RaiseSmith machine calf raise provides identical plantarflexion isolation with stabilization.
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