Standing Dumbbell Calf Raise
Performed 2 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Calf RaisesBodyweight standing calf raise same movement without added dumbbell load.
Standing Barbell Calf RaiseStanding barbell calf raise same plantarflexion pattern with barbell overload.
Donkey Calf RaisesDonkey calf raises isolate gastrocnemius at a similar high bodyweight fraction.
Rocking Standing Calf RaiseRocking standing calf raise same muscle with added dorsiflexion work.
Smith Machine Calf RaiseSmith machine calf raise provides identical isolation with a guided bar path.
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