Donkey Calf Raises
Never performed by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Calf RaisesStanding calf raise, same primary calf target, bodyweight.
Standing Barbell Calf RaiseStanding barbell calf raise, same calf focus with barbell load.
Calf PressCalf press machine, same primary calf muscle isolation.
Rocking Standing Calf RaiseRocking standing calf raise, same calf primary target pattern.
Calf Raise On A DumbbellCalf raise on dumbbell, same primary calf isolation movement.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.