Rocking Standing Calf Raise
Performed 5 times by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Calf RaisesSame standing calf raise movement targeting soleus and gastrocnemius.
Standing Barbell Calf RaiseBarbell-loaded version of the same standing calf raise pattern.
Donkey Calf RaisesHigh bodyweight calf raise variant with identical primary muscle group.
Calf Raise On A DumbbellCalf raise loaded with dumbbell, same isolated calf movement pattern.
Standing Dumbbell Calf RaiseStanding dumbbell calf raise with same bodyweight profile and primary muscle.
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