Standing Soleus And Achilles Stretch
Never performed by Overload members
Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Standing Gastrocnemius Calf StretchSame standing calf stretch targeting the gastrocnemius in the same stretching sport.
Calf Stretch Elbows Against WallWall calf stretch targets the same calf muscle group with comparable passive stretching.
Calf Stretch Hands Against WallHands-against-wall calf stretch shares the same passive calf stretching mechanism.
Seated Calf StretchSeated calf stretch targets the soleus in the same stretching sport.
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