Machine Bicep Curl
Performed 118 times by Overload members

Primary muscles
Also known as: bayesian curl
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Machine Preacher CurlsMachine preacher curl, same supported biceps isolation at similar bw%.
Preacher CurlPreacher curl with arm support, same concentrated biceps stimulus.
Cable Preacher CurlCable preacher curl, constant-tension version of the same primary biceps movement.
Barbell CurlBarbell curl, foundational biceps exercise with same primary muscle target.
Dumbbell Bicep CurlDumbbell bicep curl provides same primary stimulus with unilateral option.
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