Dumbbell Bicep Curl
Performed 399 times by Overload members
Also known as: curl biceps halteres, curl halteres, bicep curls
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Alternate Bicep CurlAlternating dumbbell curl, same biceps primary, unilateral.
Drag CurlDrag curl, same biceps+forearms primary, elbow-back variant.
Barbell CurlBarbell curl, same primary biceps isolation with forearms.
Concentration CurlsConcentration curl, same biceps primary, strict isolation.
Zottman CurlZottman curl, same biceps+forearms target with wrist rotation.
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