Drag Curl
Performed 14 times by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Dumbbell Alternate Bicep CurlAlternating dumbbell curl, same primary biceps target with forearms.
Dumbbell Bicep CurlStandard dumbbell bicep curl, same primary biceps isolation.
Barbell CurlBarbell curl, same biceps primary with forearms engagement.
Concentration CurlsConcentration curl, same focused biceps isolation movement.
Zottman CurlZottman curl, same biceps+forearms target with supination.
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