Preacher Curl
Performed 264 times by Overload members

Primary muscles
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Preacher Hammer Dumbbell CurlSame preacher bench position isolating biceps with hammer grip variation.
Cable Preacher CurlCable preacher curl with same strict arm position and bicep isolation.
Concentration CurlsStrict concentration curl targeting the same biceps primary muscle.
One Arm Dumbbell Preacher CurlOne-arm dumbbell preacher curl matching the same strict isolation style.
Close-Grip EZ Bar CurlClose-grip EZ bar curl targeting same biceps group with similar load.
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