Close-Grip EZ Bar Curl
Performed 234 times by Overload members
Also known as: curl barre ez ca, curl barre z, curl pronation ez, curl a la barre ez, barre ez pronation, biceps pupitre barre ez, curlbicepsbarreezupper1
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
EZ-Bar CurlStandard EZ-bar curl with same grip width and primary biceps focus.
Barbell CurlClassic barbell curl hitting the same biceps and forearms.
Close-Grip EZ-Bar Curl with BandBand-assisted EZ-bar curl with identical close grip and biceps target.
Cable Preacher CurlCable preacher curl with same strict biceps isolation.
EZ Barbell Preacher CurlEZ-bar preacher curl for same close-grip biceps focus.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.