Close-Grip EZ-Bar Curl with Band
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip EZ Bar CurlSame EZ-bar close-grip curl without band assistance.
EZ-Bar CurlEZ-bar curl with same neutral grip reducing wrist strain.
Barbell CurlStandard barbell curl with same bilateral biceps focus.
Cable Preacher CurlStrict biceps isolation on preacher bench with cable.
Close-Grip Standing Barbell CurlStanding close-grip barbell curl matching primary muscle and grip.
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