Close-Grip Standing Barbell Curl
Never performed by Overload members
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Close-Grip EZ Bar CurlEZ-bar curl with same close-grip biceps emphasis.
Barbell CurlStandard barbell curl hitting same biceps and forearms.
Close-Grip EZ-Bar Curl with BandEZ-bar close-grip curl with band assistance and identical muscles.
Drag CurlDrag curl variant isolating same biceps and forearms.
EZ Barbell Preacher CurlPreacher curl for same strict biceps isolation.
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