EZ Barbell Preacher Curl
Performed 2 times by Overload members
Also known as: curl pupitre barre ez, ez preacher curl, preacher curl ez, curl pupitre ez
Other languages: FR
Similar exercises
Same movement pattern or same muscles worked. Useful when the equipment is taken, or to vary without changing the stimulus.
Cable Preacher CurlSame preacher-curl pattern targeting biceps and forearms with cable resistance.
Preacher Hammer Dumbbell CurlIdentical preacher-bench position with a dumbbell; neutral grip adds forearm stimulus.
One Arm Dumbbell Preacher CurlSame strict preacher-curl setup with a single dumbbell, unilateral variation.
Machine Preacher CurlsMachine equivalent of the preacher curl; same elbow-braced biceps isolation.
Close-Grip EZ Bar CurlClose-grip EZ bar targets biceps in the same curl plane without the preacher bench.
Log this exercise in Overload
Track your sets, your loads and your progression on this exercise, and see which muscles you actually worked. Free on iOS and Android.